Your Ayurvedic balance report
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Dear Name
your Ayurvedic persona is Adaptive Designer.
Dominant System
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Imbalanced System
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Summary

Common ADAPTIVE DESIGNER traits

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Ambitious and determined.

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Leadership qualities to inspire others.

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Risk of excess STRUCTURE: you may face lethargy and resistance to change.

Impact of imbalance on skin & hair

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Excess STRUCTURE can slow down the movement of liquids in the body.

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Water rentention can lead to clogged pores or dullness in the skin.

Rebalance with Ayurvedic science

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Cleanse with gentle ingredients such as honey or neem

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Regularly exfoliate to promote a fresh complexion with sandalwood

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Use a clay or mud masks once a week to draw out impurities and excess oil.

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Detailed report

What are natural systems that balance health & beauty?

In contrast to conventional approaches that focus solely on treating symptoms, Ayurvedic science aims to identify the natural health system within each person, promoting holistic improvement in healthy beauty. These natural systems can be categorized into 3 types:

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Movement (Sanskrit: Vata)

Responsible for everything in motion within our bodies and mind. Be it the pace of blood flowing through our veins or the number of thoughts in our mind, it can be different for each individual, thanks to the natural system of MOVEMENT which governs it.

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Metabolism (Sanskrit: Pitta)

Responsible for converting all forms of energy within our bodies. Be it the oxygenation process or converting food to nutrients, the natural system of METABOLISM can be different for individuals, resulting in different energy conversions.

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Structure (Sanskrit: Kapha)

Responsible for all the material in our body and its structural responsiveness. From our internal body structure to our visible differences, natures system of STRUCTURE governs each persons unique physiology.

When these 3 systems are in balance, we look and feel our best. However, imbalances can manifest as skin and hair issues, which are often indicators of underlying problems.

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Your personal balance assessment

Each of us possesses a unique dominant system that we are born with. In your case, NAME, your dominant system is METABOLISM, which means you generally are ambitious and determined.

However, due to the dynamic nature of our lifestyle and environment, imbalances can occur. Currently, your imbalance is in STRUCTURE, indicating an excessive amount of liquid retention & sluggishness in your body. This can disrupt your health and beauty.

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Common ADAPTIVE DESIGNER traits

As an ADAPTIVE DESIGNER, you possess remarkable qualities such as:

  • Determination: You have the drive and stamina to overcome any obstacles.
  • Leadership Qualities: You can inspire and take the team along.
  • Ambition: You possess a strong desire and focus to achieve your goals.

However due to the excess STRUCTURE in your system, the balance might tip over and you can face moments of lethargy or resistance to change.

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Impact of imbalance on skin & hair

Excess STRUCTURE can slow down the movement of liquids in the body and make you feel sluggishness. This can lead to water retention and result in skin issues such as clogged pores or dullness in the skin. Similarly, due to oil production, your hair may appear greasy or heavy. Those with normal to dry skin are likely to see more oiliness whereas those with preexisting oily skin risk breakouts due to clogged pores.

To address these issues, Adaptive DESIGNERS should focus on cleansing with gentle ingredients such as honey or neem and exfoliate regularly with for example sandalwood to promote a fresh complexion.

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Rebalance with Ayurvedic science

External skincare alone is insufficient, as more than 80% of skin issues are caused by internal factors. Adopting holistic health and beauty solutions is essential. Here are a few examples for your profile:

Cooling diet: Emphasize a diet that is cooling, light and non-spicy to reduce the inflammation in your body.

Physical Activity: Engage in moderate-intensity exercises, such as swimming, brisk walking, or yoga to help increase energy and reduce excess structural imbalances.

Learn something new: Engage in activities that stimulate the mind, such as reading or learning a new skill which can combat lethergy and keep you motivated.