Summary
Common SOLID ADVISOR traits
Driven and determined to overcome any obstacle.
Sharp and resilient mind.
Risk of excess METABOLISM: can lead to anger, emotional intensity and irritability.
Impact of imbalance on skin & hair
Excess METABOLISM causes heat and inflammation to your body.
Skin can become prone to redness and sensitivity leading to acne, hives or eczema.
Rebalance with Ayurvedic science
Focus on soothing and calming natural products.
Sun protection for sensitive skin.
Cooling face masks, such as those with aloe vera, turmeric or eucalyptus to counter the extra heat & inflammation.
Detailed report
What are natural systems that balance health & beauty?
In contrast to conventional approaches that focus solely on treating symptoms, Ayurvedic science aims to identify the natural health system within each person, promoting holistic improvement in healthy beauty. These natural systems can be categorized into 3 types:
Movement (Sanskrit: Vata)
Responsible for everything in motion within our bodies and mind. Be it the pace of blood flowing through our veins or the number of thoughts in our mind, it can be different for each individual, thanks to the natural system of MOVEMENT which governs it.
Metabolism (Sanskrit: Pitta)
Responsible for converting all forms of energy within our bodies. Be it the oxygenation process or converting food to nutrients, the natural system of METABOLISM can be different for individuals, resulting in different energy conversions.
Structure (Sanskrit: Kapha)
Responsible for all the material in our body and its structural responsiveness. From our internal body structure to our visible differences, natures system of STRUCTURE governs each persons unique physiology.
When these 3 systems are in balance, we look and feel our best. However, imbalances can manifest as skin and hair issues, which are often indicators of underlying problems.
Your personal balance assessment
Each of us possess a unique dominant system that we are born with. In your case, NAME, your dominant system is STRUCTURE, which means you generally have strength and great leadership qualities.
However, due to the dynamic nature of our lifestyle and environment, imbalances can occur. Currently, your imbalance is in METABOLISM, indicating an excessive amount of heat & inflammation in your body. This can disrupt your health and beauty.
Common SOLID ADVISOR traits
As an SOLID ADVISOR, you possess remarkable qualities such as:
- Robust: You have a strong resilience and embrace seeking new experiences.
- Stamina: You have the drive and determination to overcome any obstacles.
- Great memory: You possess a sharp mind that retains information effortlessly.
However due to the excess METABOLISM in your system, the balance might tip over and you can face anxiety and emotional intensity, or irritability.
Impact of imbalance on skin & hair
Excess METABOLISM causes more heat & inflammation to your body, which can make your skin more sensitive and reactive. This can result in skin issues such as acne, hives, or eczema. The skin may become prone to redness and sensitivity. Similarly, due to scalp inflammation, your hair may become rough, brittle and greasy. Whether your skin is of dry, oily or normal texture, taking extra care of the sensitivity due to your current imbalance is key to healthy beauty.
To address these issues, Solid ADVISORS should focus on soothing and calming natural products, sun protection and cooling face masks using for example aloe vera, turmeric or eucalyptus to counter the extra heat & inflammation.
Rebalance with Ayurvedic science
External skincare alone is insufficient, as more than 80% of skin issues are caused by internal factors. Adopting holistic health and beauty solutions is essential. Here are a few examples for your profile:
Stay hydrated: Drink warm fluids, like herbal teas or warm water to support hydration and promote digestion.
Avoid spicy & acidic foods: So you can promote a healthier digestion by cooling and soothing your system.
Keep active: Maintain a regular exercise routine with activities like yoga or pilates to limit the heat and inflammation in your body.