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Tagar is revered for its calming properties. It promotes restful sleep, reduces anxiety, and alleviates stress.
Tagar supports nervous system health, improves mood, and aids in digestive wellness.
It's an excellent herb for those seeking natural relief from stress and anxiety.

Benefits

Sedative | Calming | Stress-relief

About Tagar

Tagar, or Valeriana wallichii, is a perennial herb found in the Himalayan region. The root of the Tagar plant is known for its calming and sedative properties. In Ayurveda, Tagar is used to promote restful sleep, alleviate stress, and manage anxiety. Its soothing effects on the nervous system make it an excellent natural remedy for those struggling with insomnia and other sleep-related issues. Tagar's ability to induce tranquility and relaxation is highly valued in traditional healing practices.

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Tagar is used to promote restful sleep, alleviate stress, and manage anxiety.

Benefits of Tagar

Promotes relaxation and sleep

Reduces stress and anxiety

Supports digestive health

Enhances cognitive function

Relieves muscle spasms

Benefits of Tagar

Science of Tagar

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Science of Tagar

Tagar, also known as Valerian root, is renowned for its calming and sleep-enhancing properties. It promotes relaxation by increasing GABA levels in the brain, reducing anxiety and stress. Tagar’s sedative effects help in improving sleep quality and duration, making it beneficial for those suffering from insomnia. Its anti-inflammatory and antispasmodic properties help alleviate muscle spasms and pain, promoting physical relaxation. Tagar also supports digestive health by soothing the digestive tract. This holistic approach ensures that Tagar not only enhances sleep and relaxation but also supports overall physical and digestive health.

Additional features

  • Tagar is also valued for its ability to support emotional well-being, helping to alleviate symptoms of anxiety and depression.
  • It is often used in aromatherapy for its calming scent, which can promote a sense of peace and tranquility.
  • Tagar is beneficial for digestive health, helping to soothe digestive issues such as bloating and cramps. Its anti-inflammatory properties make it useful in managing conditions like arthritis and other inflammatory disorders.
  • Moreover, Tagar is known to support cardiovascular health by promoting healthy blood circulation and reducing stress on the heart.

Did you know?

Tagar has been used since ancient times as a natural remedy for insomnia and anxiety.
It was even used by the ancient Greeks and Romans to promote relaxation and improve sleep.

Try Tagar in this product

Vedic Lab sleep recovery supplement jar with magnifying glass. Green capsules visible. Leafy background.

Sleep Recovery Supplement

498 SR
498 SR
| 30 Capsules

Frequently asked questions

What are the health benefits of Tagar?

How can I include Tagar in my diet?

Can Tagar help with sleep issues?

Are all Tagar supplements the same?

Does Tagar have any side effects?