Tagar is revered for its calming properties. It promotes restful sleep, reduces anxiety, and alleviates stress.
Tagar supports nervous system health, improves mood, and aids in digestive wellness.
It's an excellent herb for those seeking natural relief from stress and anxiety.
Benefits
Sedative | Calming | Stress-relief
About Tagar
Tagar, or Valeriana wallichii, is a perennial herb found in the Himalayan region. The root of the Tagar plant is known for its calming and sedative properties. In Ayurveda, Tagar is used to promote restful sleep, alleviate stress, and manage anxiety. Its soothing effects on the nervous system make it an excellent natural remedy for those struggling with insomnia and other sleep-related issues. Tagar's ability to induce tranquility and relaxation is highly valued in traditional practices.
Tagar is used to promote restful sleep, alleviate stress, and manage anxiety.
Benefits of Tagar
Promotes relaxation and sleep
Reduces stress and anxiety
Supports digestive health
Enhances cognitive function
Relieves muscle spasms
Science of Tagar
Science of Tagar
Tagar, also known as Valerian root, is renowned for its calming and sleep-supporting properties. It promotes relaxation by increasing GABA levels in the brain, helping reduce anxiety and stress. Tagar’s natural sedative effects contribute to better sleep quality and duration, making it helpful for those with occasional sleeplessness. It also helps ease muscle tension and supports physical relaxation. Additionally, Tagar supports digestive comfort by soothing the digestive tract. This holistic approach makes Tagar beneficial not just for restful sleep, but also for overall physical and digestive balance.
Additional features
- Tagar is also valued for its ability to support emotional well-being, helping to alleviate symptoms of anxiety and depression.
- It is often used in aromatherapy for its calming scent, which can promote a sense of peace and tranquility.
- Tagar may also support digestive comfort by helping reduce occasional bloating and cramps.
- Moreover, Tagar is known to support cardiovascular health by promoting healthy blood circulation and reducing stress on the heart.
Did you know?
Tagar has been used since ancient times as a natural remedy for insomnia and anxiety.
It was even used by the ancient Greeks and Romans to promote relaxation and improve sleep.
Try Tagar in this product
Frequently asked questions
What are the health benefits of Tagar?
How can I include Tagar in my diet?
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Does Tagar have any side effects?
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