Fiery Strategist

Summary

Common FIERY STRATEGIST traits

Precise and determined to achieve goals.

Absorb information quickly.

Risk of excess METABOLISM: can lead to increased irritability, sleep issues or burnout.

Impact of imbalance on skin & hair

Excess METABOLISM causes heat and inflammation to your body.

Skin can become prone to redness and sensitivity leading to acne, hives or eczema.

Rebalance with Ayurvedic science

Focus on soothing and calming natural products.

Sun protection for sensitive skin.

Cooling face masks with for example aloe vera, turmeric or sandalwood to counter the extra heat & inflammation.

Detailed report

What are natural systems that balance health & beauty?

In contrast to conventional approaches that focus solely on treating symptoms, Ayurvedic science aims to identify the natural health system within each person, promoting holistic improvement in healthy beauty. These natural systems can be categorized into 3 types:

Movement (Sanskrit: Vata)

Responsible for everything in motion within our bodies and mind. Be it the pace of blood flowing through our veins or the number of thoughts in our mind, it can be different for each individual, thanks to the natural system of MOVEMENT which governs it.

Metabolism (Sanskrit: Pitta)

Responsible for converting all forms of energy within our bodies. Be it the oxygenation process or converting food to nutrients, the natural system of METABOLISM can be different for individuals, resulting in different energy conversions.

Structure (Sanskrit: Kapha)

Responsible for all the material in our body and its structural responsiveness. From our internal body structure to our visible differences, natures system of STRUCTURE governs each persons unique physiology.

When these 3 systems are in balance, we look and feel our best. However, imbalances can manifest as skin and hair issues, which are often indicators of underlying problems.

Your personal balance assessment

Each of us possesses a unique dominant system that we are born with. In your case, NAME, your dominant system is METABOLISM, which means you generally are a sharp intellect learner and are focused.

However, due to the dynamic nature of our lifestyle and environment, imbalances can occur. Currently, your imbalance is in METABOLISM, indicating an excessive amount of heat & inflammation in your body. This can disrupt your health and beauty.

Common FIERY STRATEGISTR traits

As an FIERY STRATEGIST, you possess remarkable qualities such as:

Determined: You excel in your pursuits and strive to achieve your goals.
Sharp Intellect: You process information quickly and make well-informed decisions.
Attentiveness: You take a detail-oriented, perfectionist, and precise approach to work.

However due to the excess METABOLISM in your system, the balance might tip over and you may face increased irritability, sleep issues or burnout.

Impact of imbalance on skin & hair

Excess METABOLISM causes more heat & inflammation to your body, which can make your skin more sensitive and reactive. This can result in skin issues such as acne, hives, or eczema. The skin may become prone to redness and sensitivity. Similarly, due to scalp inflammation, your hair may become rough, brittle and greasy. Whether your skin is of dry, oily or normal texture, taking extra care of the sensitivity due to your current imbalance is key to healthy beauty.

To address these issues, Fiery STRATEGIST should focus on soothing and calming natural products, sun protection and cooling face masks with for example aloe vera, turmeric or sandalwood to counter the extra heat & inflammation.

Rebalance with Ayurvedic science

External skincare alone is insufficient, as more than 80% of skin issues are caused by internal factors. Adopting holistic health and beauty solutions is essential. Here are a few examples for your profile:

Avoid spicy & acidic foods: So you can promote a healthier digestion by cooling and soothing your system.

Stay hydrated: Drink plenty of water throughout the day to keep the body and skin hydrated.

Stress Management: You may be prone to burnout or anxiety. Practice regular stress-reducing techniques, such as calming yoga and 2-minute meditations